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I have been a migraine sufferer for about 20 years, I get a migraine every month which coincides with my cycle. I'm using this blog to document the things I've tried or am trying. If this blog helps anyone else then that is great, however, I'm not a doctor or a nurse. All posts and comments are opinions and not endorsed by a medical professional. Only a physician who has knowledge of your individual medical history can provide you with personal medical advice. For proper diagnosis and before starting new treatments, see your health care professional.
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Friday, 24 December 2010

Onwards and Upwards

Hi readers,


Just popping in to update you with the next experiment!


As from today, I am going to be trying:


  • A dental splint (NTI-TSS, see link: http://www.nti-tss.com/) to prevent me from clenching my jaw during sleep (I am aware that I do this, and often have a sore jaw in the morning).
  • Butterbur Capsules 75mg (Swanson Brand), one capsule twice a day with food, which are said to be good for preventing/relieving migraines.
My next cycle is due to begin on 2nd Jan 2011, so I will update soon to let you know if either of these seem to be helping.

In the meantime, Merry Christmas to everyone!

Lou :)

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