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I have been a migraine sufferer for about 20 years, I get a migraine every month which coincides with my cycle. I'm using this blog to document the things I've tried or am trying. If this blog helps anyone else then that is great, however, I'm not a doctor or a nurse. All posts and comments are opinions and not endorsed by a medical professional. Only a physician who has knowledge of your individual medical history can provide you with personal medical advice. For proper diagnosis and before starting new treatments, see your health care professional.
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Wednesday, 1 July 2009

Day 25 of Cycle (June-July) benefits of Magnesium Citrate

Hi readers,

just a quick post to update where I'm up to on the migraine experiments:

I've been taking Magnesium Citrate since my last cycle, and I've been feeling pretty good on it :)



  • My neck stiffness has almost disappeared (I've had it since 2003)

  • I've had lots of energy

  • My scalp has stopped itching (that's been a problem since about 1994!)

  • My knee has stopped aching

Quite a lot for one little pill don't you think?


Hopefully it'll help with my menstrual migraines too (the main reason for trying them)


Will post again soon (new cycle due to start on Sunday)


Lou


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